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Fitness &


Steam & Sauna

After a round of golf, or hurried day the Tam O’Shanter sauna offers a quiet moment to soothe your muscles and mind. Conveniently located between the men’s and ladies locker rooms, the Tam O’Shanter sauna room supports an individual or group. Or you can enjoy the pleasure of a quiet steam room within the men’s locker room.

Tam’s Fitness Center

Hours of operation are: 7 am - 7 pm: 7 days a week.

Tam’s Barber Shop

Domenic is here on Saturdays, call 917-859-5027 for an appointment.


Call 516-524-2402 for an appointment.

Veronica Martinez, New York State Licensed Massage Therapist, 18 years of experience.
Having studied and graduated in Massage Therapy from The Swedish Institute in New York City, I have a solid foundation for treatment as well as a goal for wellness and healing. For the first ten years, I worked closely with a Doctor where my focus was to aide patients to provide the best care, resulting in a speedy recovery along with their physical therapy and chiropractic treatments. I then spent a year at Estee Lauder’s Day Spa in Manhasset. The last eight years, I’ve been in private practice while currently in my fourth year at Tam O’ Shanter Club where my focus is to consistently strive to provide the highest quality of therapeutic treatments that address specific concerns and needs.

Locker Rooms

Each of our men’s and women’s locker rooms are designed to reflect our heritage as a ” gold-coast” country club. Fully stocked with amenities, these locker rooms are adjoined by lavishly decorated men’s and women’s living rooms that offer members an elegant and private environment in which to gather or enjoy a moment to reflect on another great day at Tam!